Among the many health issues cannabis can help with, one of them is anxiety.
A 2018 study in the Journal of Affective Disorders found that cannabis significantly reduces anxiety, stress, and depression. What’s more, the study found it only takes a couple of puffs for users to instantly counteract symptoms.
So what are the best cannabis strains for anxiety?
Both indica and sativa strains can help with anxiety. Indica relaxes the mind, whereas sativa can promote a more positive and productive mindset. Strains with high THC may worsen symptoms for some, but there are plenty that can help reduce anxiety. Here are some of the best cannabis strains for anxiety.
1. Black Diamond
Black Diamond is one of the best medical marijuana strains available. It has fairly high THC levels of 18-24% but also packs a good amount of CBD and CBN- two extremely helpful therapeutic cannabinoids. As such, it’s often used for anxiety, ADHD, depression, and other mental health issues.
It gives you a relaxing wave of euphoria that’s likely to give you the giggles. Users will find it easy to relax and stresses will quickly fade away. It’s also useful for pain, migraines, and various other issues.
2. Bubba Kush
Bubba Kush is a highly popular indica strain that delivers intense relaxation for both the body and mind. Smoking a little of this will leave you instantly more tranquil and relieved of any stress or pain. This makes it a great strain to ease your mind and relieve symptoms of anxiety.
It’s very enjoyable thanks to its unique taste, with hints of coffee, chocolate, pine, and honey. Bear in mind that this is a hard-hitting indica that might make it hard to stay awake. However, it does make for a perfect late evening strain.
Nuken is commonly used for anxiety, chronic stress, depression, insomnia, and ADHD thanks to its mentally and physically soothing effects. This strain will instantly put you in a more positive mood with a high that’s relaxing without being too overwhelming.
It’s also useful for tackling stress, migraines, nausea, and plenty of other issues, making it a well-rounded medical strain. If you want an indica that will still leave you alert and functional, this is a top choice.
4. White Castle
White Castle is another top strain that will put you in a happy, giggly, and sociable mood- perfect for counteracting stress and anxiety. It’s a hybrid with a ratio of about 60:40 indica to sativa. That means that it’ll give you a nice boost in mood and energy while also relieving you of any pain or tension.
It’s a fantastic mix of effects that can also induce creativity and productivity. However, as time goes on, the body high will grow and you’ll find yourself immensely chilled out and mellow. It’s also a delicious strain thanks to its pine and strawberry taste.
5. Blue Dream
Blue Dream is known for being a stellar medical marijuana strain. It has high levels of CBD and CBN in addition to THC, giving it some very well-rounded therapeutic effects. In addition to relieving all kinds of physical pain, it’s also ideal for anxiety, stress, and depression.
This sativa dominant strain will leave you in a happy and creative mood. You can expect to feel euphoric and giggly. It’ll enhance your senses and make anything more fun, whether you prefer to socialize or sit back and watch Netflix. Along with its sweet berry taste, this is a must-try strain for anyone.
6. San Fernando Valley OG
San Fernando Valley OG is a descendant of OG Kush that hails from California. It’s a sativa-dominant hybrid with a ratio of about 70:30 sativa to indica. Its sativa qualities make it ideal for counteracting symptoms of anxiety and depression. It’ll quickly snap you out of a bad mood and make you feel incredibly uplifted.
SFV OG is also a great strain for tackling pain, stress, and insomnia. It’s a smooth high that allows you to be active and productive while also feeling mellow. It also has a great taste with hints of citrus and pine.
7. Sour Diesel
Sour Diesel is a strain that anyone who knows their weed will recognize. It has a huge reputation thanks to its energizing effects and pungent aroma. With strong levels of CBD and CBN, it’s ideal for counteracting anxiety, stress, and depression.
The sativa effects will leave you in a highly positive mood. Expect to feel creative, euphoric, and full of energy. It’s perfect for use as a social strain, but it’s also one you can enjoy at home while you partake in daily tasks. It’s also a perfect wake-and-bake strain.
8. Pineapple Godbud
Pineapple Godbud is a solid hybrid strain with a delicious tropical taste. The pineapple flavor is enough to make any weed lover enjoy it, but it also offers some invigorating effects. Pineapple Godbud will make you feel euphoric and happy. With a ratio of 70:30 sativa to indica, it’ll boost your mood while also soothing your body.
Of course, its sativa side will help counteract any symptoms of anxiety. Many people use it for generalized anxiety, social anxiety, OCD, PTSD, and various other forms of anxiety. It’ll also relieve symptoms of depression and stress.
9. Pink Kush
Pink Kush is an indica-dominant hybrid that’s also a fantastic medical strain. It delivers a calm and tranquil high that soothes both your body and mind. It’ll relieve all kinds of pain and inflammation, but it also helps significantly with your mood and mental health.
A few hits of this strain will make you happy and calm. Feelings of stress and anxiety will quickly fade away and you’ll be left in a euphoric and uplifted state.
10. Moby Dick
Moby Dick is another exemplary hybrid strain. It has a ratio of around 75% sativa to 25% indica. That means it’ll give you an energetic high with a sharp boost to your mood. It’s ideal for taking away any anxiety and putting you in a much better mindset.
The soothing body effects are also useful for all kinds of physical conditions such as arthritis, chronic pain, migraines, and muscle spasms. All in all, this is another medical strain with many therapeutic effects.