How To Eliminate THC From Your System

When you smoke marijuana, the high only lasts a few hours. You can extend your high by smoking more or using different methods of consumption such as eating marijuana edibles. However, whichever way you choose to get high, the effects will wear off within a matter of hours. However, THC can still stay in your system for much longer.

Whether you smoke, vape, or use marijuana-infused products such as tinctures and edibles, THC metabolites will hang around in your body for a while. These metabolites are harmless and won’t cause you any health problems. However, they can become an issue if you have an upcoming drug test as they’ll cause you to fail.

As such, it helps to know how to eliminate THC from your system. How much THC you have in your system and how long it takes to flush out depends on various factors. For instance, long-time smokers will have much higher levels of THC metabolites than occasional smokers. Whichever way, using the right methods can help you cleanse your system faster.

Here’s what you need to know about flushing cannabis out of your system and how to eliminate THC from your system as quickly as possible.

How Long Does A THC High Last?

When you use marijuana, THC makes its way into your system, binds to cannabinoid receptors in your body, and induces a range of exciting physical and mental effects. THC can stimulate your mind and soothe your body, helping to counteract all kinds of issues from depression and anxiety to pain and inflammation. However, these effects won’t last for too long.

Smoking or vaping weed brings on the effects of THC almost instantly. Each time you inhale, THC will make its way into your system and you’ll feel high within seconds. Usually, the effects of smoking or vaping weed peak at around 15 to 30 minutes after consumption and taper off within 2 to 3 hours. The high may last for longer if you smoke a lot or use a particularly strong strain.

Ingesting THC orally can cause you to feel high for much longer. Cannabis edibles are known for inducing a particularly powerful and long-lasting high – this is because your body converts orally-processed THC to 11-hydroxy-THC, a stronger form of the chemical. According to research, the effects of edibles take 30 to 90 minutes to kick in but last for anywhere from 4 to 12 hours.

Using other products can also make a difference. For instance, if you absorb THC oil under the tongue, you’ll likely feel high for a few hours. However, if you add it to food or drink to consume orally, it’ll give you a long-lasting high much like edibles. But no matter how you consume marijuana, THC metabolites will remain in your system for a while.

How Long Does THC Stay In Your System

How Long Does THC Stay In Your System?

Although different methods of consumption can affect the duration of your high, you’ll still end up with THC metabolites in your system for much longer. Even if your high only lasts for an hour or two, THC could still be detected in your system for just as long as it would if you had a long-lasting marijuana edible high.

Research suggests that, within 5 days of marijuana consumption, your body should flush out around 80 to 90% of the THC in your body. As such, you should expect to be cleansed of THC within a week or less. With that said, various factors can impact how much THC you have in your body and how long it takes to flush out.

Using marijuana more frequently will leave you with more THC metabolites in your body. For instance, someone who smokes every day will have a harder time cleansing their body of THC than someone who smoked once or took an edible one time. Individual factors such as your metabolism can also have an impact.

It’s also worth noting that traces of THC can be detected in hair follicles for anywhere from a month to 3 months. Fortunately, hair follicle tests are rarely used and most drug tests check for traces of THC in your blood or urine. You can also use various methods to eliminate THC from your system faster.

How To Eliminate THC From Your System

Eliminating THC from your system effectively usually requires you to use multiple methods to cleanse your system. You’ll want to do anything that helps you urinate more often and excrete more waste from your system. This includes drinking a lot of water, eating foods that speed up your metabolism, and even taking supplements to help you cleanse your system.

Urinating more often is especially helpful as most THC is flushed out of your system via urination. As such, those who want to pass a drug test often drink huge amounts of water. However, it’s also important to keep in mind that too much water can dilute your urine and cause you to fail a drug test.

Other fluids can also help, such as cranberry juice and lemon juice. Some people even use detox drinks or detox kits to help them cleanse their system of THC. Eating high-fiber foods can also help speed up your digestion. Some people even take diuretics, although this isn’t recommended.

Those who are trying to flush THC out of their system should take certain supplements to avoid their tests from being flagged. Vitamin B-12 and creatine are particularly helpful for making your urine samples seem genuine despite using large amounts of water and other detox methods to flush THC out of your system.

Flush THC From Your System With Water

Flush THC From Your System With Water

One of the most common and effective methods to flush THC out of your system is to simply drink a lot of water. This has two main benefits. For one, drinking a lot of water will cause you to urinate much more frequently – meaning you’ll flush out more THC via urination. Secondly, water can help hide traces of THC in your urine.

After smoking, vaping, or using other THC-infused products, you should drink water frequently for at least a week. You’ll urinate more often and, usually, within 5 days or so, your system should be more or less clear of THC. It might take slightly longer depending on how much and how frequently you use marijuana.

It helps to drink water regularly before, during, and after your high. Staying hydrated while using marijuana can help you avoid issues such as headaches and nausea. It’ll also help you keep your metabolism fast so that you flush out the THC from your system as swiftly as possible.

If you have a drug test coming up, you might want to drink even more water. One of the common methods used by habitual stoners is to drink at least 2 liters of water shortly before a urine test. This can dilute your urine and cause your test to be flagged – but using the right supplements can help you avoid this.

Use Natural Diuretics and Laxatives

Diuretics and laxatives help you flush more THC out of your system by making you go to the toilet more often. They can also speed up your digestion to ensure that traces of THC are eliminated faster. Some people take diuretic medications or laxative pills, but it’s much better to use natural products. Certain foods and beverages can help you detox your system swiftly.

Cranberry juice is one of the most commonly-used natural diuretics – some people believe it works even better than diuretic pills. Cranberry juice helps stimulate urination and also provides various antioxidants, vitamins, and fiber. Prune juice is also known as an effective natural diuretic and laxative.

Coffee and tea can also help. Caffeine works as a natural diuretic, making you urinate more frequently. Coffee can also have a laxative effect on many people, helping them flush more toxins out of their system in the process. These drinks can also help naturally speed up your digestion and metabolism.

Certain foods can also have similar effects. Lemon, celery, garlic, ginger, and bell peppers can act as natural diuretics. Prunes, beans, chili, and flax seeds act as natural laxatives. You should also eat more high-fiber and high-protein foods such as oats, wholemeal bread, lean chicken, fish, and yogurt. These foods can help with your digestion and metabolism.

Use Supplements To Mask THC In Your System

Use Supplements To Mask THC In Your System

Drinking water can help you flush out as much THC as possible and even mask traces of THC in your urine. However, drug testers often flag tests that seem too diluted by excess water. That’s why those looking to pass a drug test with THC in their system often use certain supplements to mask THC.

Vitamin B-12 is often used as it causes your urine to look more yellow. This helps you avoid a flagged test as the sample will look natural. It also has other benefits, such as improving your metabolism and helping to cleanse your body naturally. You should take a high dose of B-12 before a drug test.

Creatine is another supplement that’s often used to help users pass a drug test. Drug tests check that your urine has an acceptable level of creatinine – a byproduct of creatine. Those who drink too much water will have very low levels of creatinine. Taking creatine supplements helps increase these levels and ensures that a test will be accepted.

Fortunately, these supplements are easy to find in any health store. They can also be found in various online stores. If you have an upcoming drug test and are worried about failing, it’s important to use these supplements. Even if you simply want to detox your body and improve your health, these supplements can help you.

Use Detox Drinks Or Detox Kits

Detox drinks are special beverages designed to help you flush THC out of your system faster. They contain a blend of natural ingredients to speed up digestion and make you urinate more often. Many also contain vitamins such as B-12 which will help mask traces of THC in your system without getting a drug test flagged.

You can also use detox kits. These kits usually contain a detox drink along with helpful supplements. These kits are designed to be used before a drug test – they’ll help you flush as much THC out of your system as possible while masking the rest. Many kits also come with a home test to help you check whether you can pass a drug test.

Each kit or drink comes with instructions so you know how to use them effectively. It’s best to use a detox drink or detox kit before undergoing a drug test. However, even if you simply want to cleanse your system of THC, these drinks and kits can help.

How Long Can THC Be Detected In A Drug Test

How Long Can THC Be Detected In A Drug Test?

How long it takes to pass a drug test after using marijuana depends on various factors. Those who only use marijuana occasionally could pass a urine test within a week of smoking marijuana. Those who use marijuana frequently and those who use high quantities of marijuana may need to wait longer.

Saliva and blood tests can generally only detect THC if it’s been ingested within the past 24 to 48 hours. Hair follicle tests can detect traces of THC for much longer – anywhere from 1 to 3 months. However, these three types of drug tests are rarely used. In most cases, a urine test will be used to detect THC in your system.

Those with low levels of THC in their system can usually pass a drug test within 5 to 7 days of using marijuana. Drinking plenty of water and eating foods that speed up their digestion can help. Some users may even be clean in less than five days, especially if they don’t use marijuana often.

Frequent smokers and those with high levels of THC in their system may need to wait longer than a week. Drinking plenty of water will still help, but they may need to resort to detox drinks or detox kits to flush THC out of their system quicker.


You can usually eliminate THC from your system within a week by drinking plenty of water. Beverages such as cranberry juice, tea, and coffee can also help, as can eating foods that speed up your digestion. Those looking to pass a drug test as quickly as possible may need to use a detox drink or detox kit.

Most users won’t need to worry about THC in their system. Even though it can hang around for a week or so, it won’t cause you any problems and you won’t continue to feel high. As such, you can use marijuana to your heart’s content without any problems. Looking for high-quality marijuana strains and THC-infused products? You can order online from West Coast Cannabis.

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