Top Tips To Treat A Weed Hangover
A weed hangover is not as far-fetched as some people think. Although the phenomenon is still rooted in mystery and doubt, the phenomenon exists.
The term hangover is generally associated with alcohol. But you can likely experience similar effects with cannabis the next morning.
However, the difference between both phenomena is the symptoms.
If you have experienced an alcohol hangover, you probably must have symptoms ranging from headache, nausea, and insomnia. But with weed hanger over, the symptoms differ.
This guide will walk you through the causes and symptoms of a weed hangover and highlight the best possible ways to get rid of it.
Before then, let’s get a good grasp of what a weed hangover is.
What Is a Weed Hangover?
A hangover is the symptom or symptoms you experience when you consume more than your limit of marijuana.
Everyone has individual tolerance levels when it comes to weed. People tolerate weed differently, and our tolerance level is based on several factors.
These factors are also likely to influence whether you would get a weed hangover and the severity. So, can you get a hangover from weed?
To find out, let’s see the findings of weed hangover studies and anecdotal reports.
Weed Hangover; What Do Studies Say
Regarding weed hangovers, there is pretty not many studies on the subject. Well, that’s understandable, considering the prohibition restrictions of cannabis. Notwithstanding, some studies still give significant credence to the validity of weed hangovers.
According to one study, researchers used a sample size of 13 participants to conduct their experiment.
They were given a joint or placebo. The participants were later presented with various behavioural tasks after smoking, including card sorting and free recall.
The participants were tested the next morning again. The results revealed a residual effect in only the cannabis consumers.
The research, therefore, concluded that smoking cannabis could produce residual or hangover effects the next day after smoking. Although the study’s findings were significant, its small sample size was a drawback.
Anecdotal accounts from consumers have continued to support the existence of a weed hangover.
Most of these accounts were from consumers who have suffered a weed hangover after consuming weed in high amounts.
The anecdotal reports of individuals who experienced a weed hangover remain a controversial discourse in the scientific and cannabis community.
Hung Over from Weed: The Causes
The main cause of a seed hangover in many cannabis users is overconsumption.
However, cannabis affects people differently depending on the strain, tolerance level, body chemistry, and THC content.
According to most anecdotal accounts, cannabis strains high in mood-altering THC have particularly been fingered as the main cause of weed hangovers.
Similarly, lifestyle factors, including diet, may determine how you feel the next morning after consuming cannabis.
For example, people with poor dietary and exercise routines are more likely to experience a cannabis-induced hangover the morning after consumption.
So healthier lifestyle choices give you a balanced body chemistry to help ward off any volatile effects of consuming cannabis.
Weed Hangover: Why do I still feel high the morning after
Feeling high after smoking a joint is normal. However, remaining high the morning after is the reality for some cannabis users. Although this phenomenon is a bit strange, it occurs mostly among first-time users.
A cannabis high typically subsides four hours after ingestion. So, what could be the reason for the extended high experienced by some people?
It is probably down to how their liver and ingestion methods. Some people’s livers break down THC much slower than normal, causing them to spend more time in the bloodstream before reaching the brain.
The ingestion method could also be responsible for this strange occurrence. For example, there is a delayed occurrence of effects when you eat cannabis.
That’s because it has to pass through your digestive tract before entering your bloodstream.
Symptoms Of Weed Hangover
As mentioned earlier, a THC hangover is similar to the after-effects of alcohol.
Symptoms such as lightheadedness, headaches, nausea, dehydration, and insomnia are some of the symptoms of an alcohol hangover.
However, you must remember that alcohol affects the body differently than cannabis. As a result, the scientific and cannabis community cannot draw parallels between both phenomena.
Nevertheless, let us examine some effects you may experience if you overindulge in weed.
A weed hangover may cause fatigue as dopamine levels drop. In addition, the after-effects may make you tired and lethargic the day after getting high.
You may likely have a headache the morning after consuming cannabis, e. However, weed headache is a common phenomenon associated with smoking a joint, blunt, or bong.
Brain fog is one of the main symptoms of a weed hangover. The condition may leave you feeling disoriented or confused. It may also induce memory problems as well as issues with coordination.
Although the brain can be quite alarming, it fades away after consuming food or caffeine or engaging in exercise.
Although red eyes are a common symptom of a high THC, they could result from some other condition.
Cannabis smokers, especially bong users, frequently experience chest soreness. It occurs when your lungs take a hit as you inhale smoke. Chest soreness may persist till the morning after consuming weed.
Hung over from weed: how long does it Last?
Depending on several factors we have already mentioned, a weed hangover may last several hours. However, in severe cases, the adverse effects should clear after 24 hours of your high.
5 Ways To Cure a Weed Hangover
Now that you are familiar with the causes and symptoms of a weed hangover let’s get down to the crux of the matter: how to get rid of a weed hangover.
First, you must understand that remaining on your couch all day wouldn’t help. So, try the following natural and efficient ways to return to feeling your best.
1. Engage in light exercise
You can try out light activity to beat back the symptoms of a weed Hangover. For example, taking a stroll around your neighborhood or doing low-impact exercise can help open your lungs to fresh oxygen, clearing your brain fog.
2. Maintain Good Body Hydration
You must keep your body hydrated, whether with water or caffeinated tea. The goal is to help your body flush toxins while remaining refreshed.
3. Eat A Diet Rich in Carbs
A carb-rich meal could do the trick in helping you recover from a weed hangover. It helps metabolize the THC in your body faster, leading you to recover fully. Avoid food with low or refined sugar. You certainly do not want to stall your comeback process.
4. Take A Brisk Shower
Water can do many things for your body, and easing off a weed hangover is one of them. Water can open up your pores, allowing you to eliminate toxins in your body. Now here is a simple but effective tip that helps.
5. Take A Break
Have you heard that ironic saying that drinking more is the best way to come off an alcohol hangover?
Well, I can’t fathom where in the world that came from, and you certainly don’t need to consume more cannabis if you don’t feel right the morning after.
Instead, you should listen to your body and stop puffing till you feel good again.
How To Prevent a Weed Hangover
While knowing how to cure a weed hangover is great, preventing it could do you a lot of good. Here are some things you can do to stay fresh the next day after taking weed
Stay within your limits.
The best way to avoid a weed hangover is never to exceed your limits. Remember to start low and only increase your dosage if you no longer feel the effects.
Don’t Combine Weed with Other Substances
Combining weed with alcohol or any other substance is a recipe you don’t want to try. Mixing weed with these substances could worsen your hangover the morning after.
Mix THC And CBD
THC is the main psychoactive substance in cannabis that causes a high. On the other hand, CBD is nonpsychoactive, meaning you can’t get high from it.
So, combining THC and CBD is just the trick you need to feel good the day after.
Weed Strains that You can Consume Moderately to Reduce A Hangover
Here are some weed strains you can try out to get you less high:
Gorilla OG is an indica weed strain created by GG4 and Mango Kush. Gorilla OG produces a strong and fast high. When you smoke Gorilla OG, you immediately feel a head-high kick in. But before you know it, the strain will tingle throughout your entire body, except to be couch-locked for a long time, as it is the perfect weed for late-night relaxation. Gorilla OG is popular among medical marijuana patients for relieving stress caused by chronic pain.
Gas Monkey is a rare Indica dominant weed strain created by crossing Grease Monkey and gas. This strain produces a buzzy head high that, if used frequently, will leave you mentally relaxed and glued to your couch. Gas monkey has a skunky fuel-flavored profile with undertones of spine and lemon. Patients who use medical marijuana choose this strain to help relieve symptoms of anxiety and stress.
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The best weed experience is one that leaves you fresh the morning after. A weed hangover is a phenomenon that has continued to stir debate in the cannabis industry.
While the studies supporting hung-over weed remain sketchy, anecdotal accounts provide significant insight into understanding the phenomenon. At West Coast Cannabis, we advocate safe smoking at all times. Ensure you take it slow and low. After all, prevention is better than cure.