wcc blog period

Period cramps are the pain and discomfort that your uterus experiences every month. These cramps tend to come on suddenly and may last anywhere from a few minutes to a few days. They can be especially painful during ovulation, when estrogen production is at its highest. Since the cause of period cramps isn’t exactly known, there isn’t much research on how to relieve them. However, many women have found that using cannabis is beneficial when it comes to easing period cramps. So if you experience period cramps, check out the following information about how cannabis can help!

What is the Cause of Period Cramps?

Period cramps are caused by changes in your body’s hormone levels. While there isn’t a single cause behind these changes, they can be triggered by a number of factors, including stress and exercise. Specifically, when you’re in your reproductive years, estrogen levels are at their highest. This is important because it helps regulate your period. However, when menopause occurs, estrogen levels drop, causing the body to shed the uterine lining. Though there isn’t a doctor-approved way to stop having periods, some women have found success using cannabis to ease cramps. Dr. David McAfee, a cannabis researcher and clinician, has seen patients use cannabis during the first five days of their period to relieve cramps. According to McAfee, most women experience relief when they take one to three tablespoons of cannabis oil in a single dose.

How to Use Cannabis for Period Cramps

There are a few different ways that you can use cannabis to relieve period pain. The most common method is smoking or vaping cannabis. This is easiest and most common method of cannabis consumption. If you can’t smoke or vape, you can also try oral extracts such as drops, tinctures, oils, or edibles. Cannabis has varying effects based on a person’s genetics. Therefore, it’s important to try different methods and dosages to see what works for you.

How Often Should You Smoke or Eat Cannabis?

The frequency of your cannabis intake will depend on your personal preference and what’s most comfortable. Generally, it’s best to start out with a low dose and work your way up as needed. If you’re smoking, you can start with a low dose and work your way up to a toke every half hour. If you’re vaping, you can start with a low dose and work your way up to a vape pen session every half hour. As for edibles, you should start out with a small dose and work your way up to a larger dose every hour. Again, note that there are many factors that come into play when it comes to how often and how much to consume. These factors include your body weight, the strength of your cannabis, and the intensity of your cramps.


Period cramps can be pretty painful, especially when they happen during ovulation. Luckily, cannabis can help ease these cramps. If you notice that you have a higher incidence of cramps, you might want to try cannabis during your period. Period cramps aren’t dangerous, and they shouldn’t hold you back from enjoying your time with your friends, family, or partner. Start getting relief today. Visit wccannabis.co online dispensary for all your cannabis needs.

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